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Custom Workout Plan




This is your virtual/ hands on personal trainer that fits in your pocket…LOL!!

  • This plan includes a 30 day custom fitness plan designed to cater your specific needs
  • The convenience of this plan will be that you will be able to complete the exercises at your comfort; rather home, gym of choice, traveling a hotel!
  • This fitness plan will include a 3-day a week workout guide of strength training exercises and cardio
  • After you purchase the plan, you will be sent a questionnaire to aide in creating your custom workout.


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