This is your virtual/ hands on personal trainer that fits in your pocket…LOL!!
- This plan includes a 30 day custom fitness plan designed to cater your specific needs
- The convenience of this plan will be that you will be able to complete the exercises at your comfort; rather home, gym of choice, traveling a hotel!
- This fitness plan will include a 3-day a week workout guide of strength training exercises and cardio
- After you purchase the plan, you will be sent a questionnaire to aide in creating your custom workout.